9 Types of Millets Used in India With Notable Health
Millets come in many forms, colors, and shapes. Each one holds its own kind of strength. People pick them based on what their
Low-Calorie South Indian Meals Made with Millets
In homes across South India, millets are slowly stealing the show. These ancient grains that our grandparents were so familiar with are enjoying renewed
How to Start Eating Millets Daily: A Simple Beginner’s Guide
Discover how to start eating millets daily for better health with this beginner's guide to incorporating these ancient grains into
Millets vs Cereals – Which Is the Real Supergrain for
Rice and wheat have dominated most Indian kitchens for a few decades. They have been easy, fulfilling, and fast to
How is Millet Cultivation Helpful For The Farmers?
Before they’re tiny grains in a bowl, millets can be small powerhouses with the potential to change a farmer’s luck.
Millets or Brown Rice: Which Is Better for Health in
When it comes to selecting the right grains, many of us are stumped and our equations on which ones are
Tips for Including Millets in an Anti-Inflammatory Diet
It’s not hard to incorporate millets into your diet — just make a few simple swaps. Begin with Best Anti
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9 Types of Millets
Millets come in many forms, colors, and shapes. Each one holds its own
Low-Calorie South Indian Meals
In homes across South India, millets are slowly stealing the show. These ancient grains
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