Updates

Millets vs Grains: Which One Fits Your Plate Better?

People in India keep asking which grain works best for daily meals, and this question comes up a lot during family chats. Many folks say

READ MORE

Top Millet Picks That Make Rava Idli Healthier at Home

Rava idli sits in many kitchens across India, and folks keep saying it feels a bit plain these days. That’s why people keep adding millets

READ MORE

Low-Calorie South Indian Meals Made with Millets

In homes across South India, millets are slowly stealing the show. These ancient grains that our grandparents were so familiar with are enjoying renewed popularity, and

READ MORE

Sprouted Millets vs. Soaked Millets: Which Is Better for You?

Millets have made a strong comeback in Indian kitchens lately. From busy office folks to fitness lovers, everyone’s curious about sprouted millets and soaked millets.

READ MORE

How to Sprout Millets at Home for Maximum Nutrition?

Sprouting millets at home is a small kitchen habit that can bring a big shift in health. In India, millets like ragi, bajra, and foxtail

READ MORE