Foxtail (Kangni / Thinai / Navane)

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How Millet Laddoos Fit Perfectly Into Busy Indian Family Routines?

Indian family routines move fast these days. Morning alarms, school bags half-zipped, office calls starting early, evening hunger hitting out of nowhere. Snacks become the

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9 millet varieties in India

9 Types of Millets Used in India With Notable Health Advantages

Millets come in many forms, colors, and shapes. Each one holds its own kind of strength. People pick them based on what their tummy handles

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Millets for Diabetes – Smart Meal Plan Ideas

Top 6 Millets to Regulate Blood Sugar Levels in India

In India the burden of diabetes is growing fast. Many people look for healthier grain choices that support blood sugar levels better than refined rice

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