Morning food choices in Indian homes are changing slowly, almost quietly. People want something filling, light on the stomach, and steady enough to last through
People everywhere chat about grains these days, and the old ragi vs rice question pops up in kitchens all over the place. Folks sit with
Ragi idli is getting a lot of love in many Indian homes. Folks across cities and villages are switching to millet breakfast items for better
People across India speak a lot about grains. Every home has its own food habits and old family opinions. Someone says eat chapati for best
Millets come in many forms, colors, and shapes. Each one holds its own kind of strength. People pick them based on what their tummy handles
In India the burden of diabetes is growing fast. Many people look for healthier grain choices that support blood sugar levels better than refined rice
