Megha Desai

administrator
I blend my passion for food with a purpose — to bring millets back to everyday life. What started as her own search for balance and better eating became an inspiring journey. Now through Mekitt, she hopes to guide others to make their mark through simple, wholesome meals.

Tips for Including Millets in an Anti-Inflammatory Diet

It’s not hard to incorporate millets into your diet — just make a few simple swaps. Begin with Best Anti Inflammatory Millets such as ragi (Finger Millet) which is an extremely rich source of iron, magnesium, calcium, and phosphorus also packed with essential amino acids; bajra (Pearl Millet), Foxtail millet. Full of fibre, antioxidants and […]