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Morning food choices in Indian homes are changing slowly, almost quietly. People want something filling, light on the stomach, and

Indian family routines move fast these days. Morning alarms, school bags half-zipped, office calls starting early, evening hunger hitting out

India’s food habits rarely change overnight. They shift quietly, shaped by routine, price, mood, and memory. That is why the

People in India keep asking which grain works best for daily meals, and this question comes up a lot during

People everywhere chat about grains these days, and the old ragi vs rice question pops up in kitchens all over